CENTRAL FAMILY WELLNESS
Support. Healing. Self Discovery.
At Central Family Wellness, we believe that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck and overwhelmed by the inevitable stressors of life. Everyone deserves the opportunity to embark on the journey of self development and to learn skills to address the complex feelings that come with each stage of life. We provide a compassionate and non-judgmental environment to help our clients connect back to themselves. We strive to help our clients walk along the journey of healing towards their naturally balanced state. As trauma-trained therapists, our experience allows us to understand the best ways to address each clients’ needs in a sensitive and effective manner.
SERVICES
What We Provide
No two people are the same. That’s why the approach that we take in our therapy is highly-personalized and refined to fit the exact needs of our clients. We will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. We treat children, adolescents, and adults with the belief that pain and struggle can occur at any age and will be addressed differently by meeting the client where they are in the process of self development.
PSYCHOTHERAPY
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Grief Support, Social Skills, Parenting
TRAUMA THERAPY
EMDR, Somatic Experience, TF-CBT, Contextual Behavioral Trauma Therapy
PLAY/ART THERAPY
Child Centered Play Therapy, Sand Tray Therapy, Art Therapy
AREAS OF EXPERTISE:
Anxiety
Trauma and PTSD
Depression
ADHD
Anger Management
Behavioral Issues
Coping Skills
Dissociative Disorders (DID)
Family Conflict
Grief and Loss
Marital and Premarital Counseling
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Stress
Have additional questions that need answering? Get in touch.
“The quest for wholeness can never begin on the external level. It is always an inside job.” — Dr Shefali Tsabary
